Tag: nutrition
member name: ChrisJerri S.
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January 22, 2008 11:16 AM EST --
Mixed Salad Greens with New Potatoes
Lately I have been trying to limit calorie intake. It must be working, as my stomach seems to be shrinking. I definitely cannot handle as much food as I used . . .
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October 02, 2007 05:01 PM EDT --
Spinach Quiche and Tomato Mozzarella Salad
This is my basic formula for quiche. Other ingredients you have on hand can be added on top of this.
3 Large Eggs
1 Cup Shredded Cheese (your choice) . . .
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October 30, 2008 08:54 PM EDT --
I received this in an email.
After Reading THIS, you'll NEVER look at a banana in the same way again!
Bananas , containing three natural sugars - sucrose, fructose and glucose . . .
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June 23, 2009 08:35 AM EDT --
Yesterday's Lunch and Dinner
Lunch - Hummus, Veggie Wrap with Miso Soup and iced green tea
Dinner - Salad with Italian Dressing, Cantaloupe, Bread with olive oil, and iced green tea
Later . . .
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July 19, 2009 04:36 PM EDT --
Vegetarian/Almost Raw Meal
Preparing a Wrap
Most of the ingredients are organic. The cucumber came from our garden. I’m trying to substantially increase the percentage of raw . . .
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February 01, 2008 08:34 AM EST --
Popcorn Soup
2 1/2 C frozen corn
1 C milk
3 T butter
3 T flour
2 1/2 C milk
1/2 medium onion
1 1/2 tsp salt (I use sea salt)
Dash of pepper
Popcorn
1/2 C heavy whipping cream . . .
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October 20, 2008 10:50 AM EDT --
I officially became a vegetarian on July 1st. I’ve managed to stay with it. My only slip-ups were from ignorance. We tend to eat out quite a bit, which can make it difficult. . . .
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December 08, 2009 12:15 PM EST --
Monday Night - Tamari Rice with tofu and mixed vegetables – broccoli, red bell pepper, along with some leftover veggies from a Mexican dinner, and sesame seeds
. . .
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September 24, 2007 08:17 PM EDT --
Potato Salad Recipe
Most of my recipes are really based on “just use what I have on hand,” with no specific amounts. So, I’ll list the ingredients I used in this one. . . .
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October 21, 2007 12:25 PM EDT --
Spinach Shrimp Salad
Ingredients
Fresh Spinach
2 Cloves Garlic, Minced
Red Bell Pepper, Cut in Strips
4 Strips Bacon
1/2 Purple Onion, Diced
1/2 Pound Peeled Shrimp
Sea Salt
Mixed Pepper . . .
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October 13, 2007 02:07 PM EDT --
Simple Tuna Salad
This dinner is ever so easy.
Ingredients:
1 Large Can of Water Packed Tuna
Bag of Salad Greens – I use Spring Greens
1/2 White Onion, Cut into Strips
2 Cloves Garlic, . . .
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November 17, 2007 12:34 PM EST --
I made whole wheat French toast for breakfast this morning. While we were eating I asked my husband how could anyone be allergic to wheat. I ate lunch yesterday with someone who was. . . .
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May 12, 2008 09:08 AM EDT --
I hope you will watch this trailer and spread it around:
http://www.foodmatters.tv/trailer.php
One of the statements among many, which are simple and yet profound, is: "One . . .
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September 12, 2007 09:26 AM EDT --
Last night we enjoyed another “simply” made meal – a fish salad. I bought an abundance of organic salad greens, which I’m trying to use up. You can use whatever fish . . .
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September 12, 2007 04:38 PM EDT --
Chicken Strawberry Salad
Ingredients
2 Chicken Breasts
Salad Greens
Sliced Almonds
Strawberries
2 Tbs. Olive Oil
I boiled chicken breasts in a pot of water, reserving chicken broth to save for soup. . . .
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October 20, 2008 11:57 AM EDT --
I’ve always been a grocery cart watcher. Does that sound perverted? I think you can tell a lot about people by the types of groceries that are in their cart. For instance you can always . . .
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September 13, 2007 11:41 AM EDT --
Raw Truth
This is the trailer to an upcoming movie that could change a lot of lives. It’s about eating only raw foods and how this can reverse health problems.
http://www.rawfor30days.com/ . . .
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January 21, 2009 10:35 AM EST --
Sometimes I just go in the kitchen and throw together whatever I have. Soups are often the result of that. It will be really good, then I can't remember how I made it. The soup below . . .
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September 15, 2009 07:02 PM EDT --
I just heard a YouTube video about super foods. Out of what was listed I had two – goji berries and coconut. I’ve also had two bananas, eight strawberries and some plain yogurt as well as . . .
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September 16, 2009 08:21 PM EDT --
Aloo (Potato) Masala for Dosa and Asparagus with Ginger
Both are vegan dishes and can be found on http://www.manjulaskitchen.com
Both really turned out well.
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